By paddloPayday loans

Age Well ~ Be Strong

April 17, 2013

My Daughter the Runner


I love this post my daughter ran on her website….hope you enjoy it too! I am so proud of Bonnie…what an amazing daughter, runner and inspiration to me! RUNNING THROUGH SEASONS OF LIFE… Hi friends. It’s with a heavy heart that I write again on the blog after a few “speechless” days of quiet and reflection in the aftermath ofRead the Rest…

April 2, 2013



Hey Everyone! For some of us the winter pounds have packed on! It’s time for a change!  But only ONE! Sometimes it’s overwhelming to think of making a huge lifestyle change. But if we do it one step (change) at a time we can start to see some progress! Did you know that if you try and change 3 habitsRead the Rest…

February 11, 2013

Love Yourself

Nina....wonder woman

February….the month of LOVE! Today I want to talk to you about loving yourself enough to take care of the vehicle that houses your personality, your ability care for others, your very soul…..YOUR BODY! What better person could illustrate my point than one of my favorite people on the planet….NINA! Here’s her story: I have been overweight since I wasRead the Rest…

Results aren't guaranteed, they're earned. -- You are only one workout away from a good mood. -- If you want something you've never had, then you got to do something you've never done.